Top Sante | Jun-2024
BEAT JOINT PAIN! The June issue of Top Santé has lifestyle tips, expert fitness advice and anti-inflammatory recipes to help you beat the pain of sore joints and arthritis. We’ve also got slimming tips for midlife weight loss and a look at types of fasting to help manage weight. Plus, a special report on the extreme regime of dry fasting and how it cured one woman’s chronic health issues. Dr Sohère Roked answers your hormone-related questions, plus the best ways to get great summer skin. Also: Cover star Cat Deeley shares her past beauty blunders and her current skincare routine * Simple stretches to stay flexible * 5 expert tips for more energy * 7 ways to better hormone balance * 4 summer wellness festivals, and lots more.
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Top Sante is the UK’s leading health magazine for women who love to celebrate and enjoy the benefits of a healthy lifestyle. Stay up-to-date on the latest health news and get direct access to advice and tips from leading doctors and health experts in every monthly issue. Don’t miss out on fantastic health and wellbeing tips on how to lose weight, sleep better and look after your heart, as well as easy energy-boosting workouts to improve your fitness levels and overall mood.
Looking for healthy recipes that will keep you fuller for longer? With a digital subscription to Top Sante, you can discover a huge range of recipes right from the convenience of your iPhone, tablet, Kindle, PC or MAC. Packed with new ways to cook delicious, healthy and nutrient-rich meals and designed by expert nutritionists - discover simple recipes that will keep your body energised and your memory sharp.
If your goal is to stay looking younger for longer, you’ll love the latest youth-boosting and anti-aging tips from Top Sante magazine - glow from the inside and out!
Top Sante magazine subscription is a must for all women looking to lead a healthy lifestyle. Subscribe today and enjoy:
- Tips on how to stay healthy all year round
- Simple, nutritious and delicious recipes
- Expert advice you can trust from doctors, celebrities and psychologists
- Pages jam-packed with ways to look and feel fantastic
- Reader advice and feedback on tricks to live a healthy lifestyle
- Energy boosting workout guides to lose weight and stay fit
- Delivered to your device every month
Receberá 13 edições durante um ano Top Sante assinatura da revista.
Nota: As edições digitais não incluem os artigos de capa ou os suplementos que se encontram nos exemplares impressos.
Artigos desta edição
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