ECO SPECIAL

WELCOME

You know that veganism is making serious waves when

What’s april cooking?

Keep up to date with all the latest vegan news, events, products and happenings

Cooking on a BUDGET

Watch the pennies with recipes that let you eat healthily for less

FREE Vegan beauty box when you subscribe to Vegan Food & Living

Would you like to have delicious recipes, fantastic

Why vegans need to know about iodine & selenium

Heather Russell tells us about these essential nutrients

TOP 10 INGREDIENTS WITH MEDICINAL PROPERTIES

Alessandra Felice prescribes the foods that are medicines available without prescription

How to remove sugar from your diet

College of Naturopathic Medicine’s Eva Killeen reveals how to cut down on your sugar intake…

Do I need digestive enzymes?

Lee Holmes guides you through the foods that will aid your digestion

What to eat every day

Follow this simple chart to get enough of all the nutrients

Wakey wakey! Breakfast RECIPES

Set yourself up for the rest of the day with a healthy and hearty jump start…

A Brief History of PLANT MILKS

Viva’s Veronika Powell reveals how our favourite milks have actually been popular around the world for centuries

Southern American feast

Get a taste of the south of the USA with recipes by Damaris Phillips that she created specially for her vegetarian partner

On-the-go! Lunchtime RECIPES

Spruce up your midday meals with a touch of colour…

TACO FEVER

Cook to a different beat and unleash the flavours of Mexico with tasty tacos

Midweek MEALS

Quick, tasty and nutritious food for when you’re busy

Having fun foraging

Find food for free – Demuths and Christophe Robbins are you field guides…

FAMILY favourites

Get stuck into three fabulous recipes by Chloe Coscarelli that the whole family will love – even the hard-to-please teens!

Enjoy with friends Something for the weekend

Family time and plenty of good food – the two ingredients you need for the perfect lazy weekend…

Junk vegan

Look forward to sunny summer days and cooking great vegan food outside, with these lip-smacking recipes

Sweet treats! Dessert RECIPES

Let your sweet tooth do the talking and prepare delectable desserts to die for…

The price of a throw away society

What happens to all the stuff we casually toss into a bin? Charlotte Willis investigates the rubbish reality…

Kicking the PLASTIC HABIT

The environmental impact of plastic is an issue you simply can’t ignore. Clea Grady shares her top tips for playing your part in banishing it

Sustainable LUXURY: How Fashion and Hospitality Can Lead the Way

High-end fashion and other luxury goods can be a force for change for the better as Rachida Brocklehurst discovers…

Companies with a CONSCIENCE

Sally FitzGerald checks out three companies doing things the right way

7 easy eco swaps you can make today!

Here are seven simple ways to make a change whether you’re at home or out and about…

Ready meals on test

See what we at VF&L HQ thought of a selection of the latest vegan ready meals to find their way to the shops

Beauty news

Treat yourself to the best beauty products that don’t mistreat animals in their making

Spotlight on the London vegan scene

Zoey Henderson meets some of the young stars taking veganism to the next

A vegan’s guide to... Cape Town

Isabella Bicket explores the best places to visit and eat well around South Africa’s extraordinary city

Next issue CRAVING CHEESE?

Do you still miss cheese? We show you how to make your

We meet Aaron Calder

A self-taught cook, Aaron’s delicious vegan recipes have taken YouTube and Instagram by storm.