2
Menu
Início
A minha biblioteca
Venda a metade do preço
A minha conta
Pocketmags Plus+
Título A-Z
Categoria A-Z
Revistas mais vendidas
Últimas ofertas
Vales de oferta
Ativar uma subscrição
Blogue
Ajuda e suporte
PT
0
Cesto
A minha conta
A minha biblioteca
Iniciar sessão
Plus+
OS MAIS VENDIDOS
OFERTAS
Hobbies e artesanato
Aviação e transportes
Lazer
Interesse geral
Desporto
DEFINIÇÕES DO SÍTIO
GBP - £
USD - $
AUD - $
CAD - $
EUR - €
EUR - €
EUR - €
EUR - €
EUR - €
EUR - €
EUR - €
MODO DE LUZ
ESCURO
Categorias
Arte e fotografia
Arte
Conceção
Arquitetura
Fotografia
Aviação e transportes
Motociclos
Aviação
Automóvel
Comboios
Família e lar
Crianças
Parentalidade
Animais de estimação
Alimentação
BRICOLAGE
Paisagismo e jardinagem
Imóveis
Design de interiores e casa
Comida e bebida
Cozinhar e assar
Bebida
Vegetarian & Vegan
Sem glúten e dietas especiais
Interesse geral
História e factos
Astronomia
Educação e literária
Espiritualidade e religião
Comércio e profissionais
Nacional e regional
Livros
Notícias e actualidades
Saúde e fitness
Médico
Em curso
Saúde da mulher
Saúde do homem
Dieta e perda de peso
Espiritualidade e bem-estar
Hobbies e artesanato
Coleção
Modelismo de Rádio Controlo
Modelação à escala e militar
Costura e tricô
Trabalhos em madeira
Artes e ofícios
Interesse pelo lazer
Viagens
Náutica e iates
Póquer e jogos de azar
Caravanas e autocaravanas
Campismo e ar livre
TV e cinema
Tatuagem
Equitação
Vida selvagem
Interesse dos homens
Estilo de vida
Gay
TV e cinema
Fitness masculino
Motociclos
Automóvel
Futebol
Pesca e pesca
Jogos
Gadgets
Newspapers
Todos
Música
Clássico
Heavy Metal
Outros
Rock
Pop
Prático e divertido
Hi-Fi
Desporto
Futebol
Ciclismo
Rugby
Críquete e golfe
Programas de futebol
Pesca e pesca
Tiro e tiro com arco
Boxe e artes marciais
Equitação
Outros
Desportos aquáticos e pranchas
Atletismo e corrida
Desporto motorizado
Esqui e esportes de inverno
Ar livre e aventura
Tecnologia e jogos
Apple
Jogos
Internet
Gadgets
PC
Telemóvel
Comércio e profissionais
Dinheiro e investimento
Construção e arquitetura
Militar e Defesa
Educação
Media
Notícias do sector retalhista
Agricultura e pecuária
Restauração
Negócios
Transporte
Política
Viagens
Interesse das mulheres
Cabelo
Restauração
Casamentos e noivas
Moda e estilo de vida
Alimentação saudável e emagrecimento
Fitness
DEFINIÇÕES DO SÍTIO
GBP - £
USD - $
AUD - $
CAD - $
EUR - €
EUR - €
EUR - €
EUR - €
EUR - €
EUR - €
EUR - €
MODO DE LUZ
ESCURO
Assinaturas digitais
>
WellBeing
>
202
>
Falling out with friends
Está atualmente a visualizar o Portugal versão do sítio.
Gostaria de mudar para o seu sítio local?
Início
A minha biblioteca
Venda a metade do preço
A minha conta
Pocketmags Plus+
Título A-Z
Categoria A-Z
Revistas mais vendidas
Últimas ofertas
Vales de oferta
Ativar uma subscrição
Blogue
Ajuda e suporte
Ler em qualquer dispositivo
Seguro e protegido
4 TEMPO DE LEITURA MIN
Falling out with friends
How do you know when a friendship is no longer working for you? We find out how to identify a toxic friend, and the best way to cleanse your social circle.
Words KAYLA WRATTEN
3 questions for self-reflection
1
How do you feel after spending time with this friend?
Veja este artigo na íntegra no Plus+
650 revistas. Uma assinatura.
30 dias de teste, depois apenas 11,99 euros por mês.
Um por cliente. Cancelar em qualquer altura.
Saiba mais
Desbloqueie este artigo e muito mais com
Pode desfrutar:
Desfrute desta edição na íntegra
Acesso instantâneo a mais de 600 títulos
Milhares de edições anteriores
Sem contrato ou compromisso
INSCREVA-SE AGORA
30 dias de teste, depois apenas €11,99 / mês. Cancelar em qualquer altura. Apenas para novos subscritores.
Saiba mais
Mais opções:
LOGIN DO ASSINANTE
|
OFERTAS DE IMPRESSÃO
|
OFERTAS DIGITAIS
|
EDIÇÕES DIGITAIS ANTERIORES
LOGIN DO ASSINANTE
OFERTAS DE IMPRESSÃO
OFERTAS DIGITAIS
EDIÇÕES DIGITAIS ANTERIORES
Este artigo é de...
WellBeing
202
VER NA LOJA
Outros artigos desta edição
wellbeing
Commitment
Photography Getty Images n 1 apromise or firm
Vulnerability
Photography Getty Images n 1 openness or susceptibility
Renew
Photography Getty Images v 1 to make like
From the editor-in-chief
Recent events have made clear to me that
Community
From the editor
Did something resonate with you in this issue
Emotional immunity
Photography & Illustrations Getty Images I read the
It's in the doing
We asked you: What is something kind that you’ve done lately? What is something kind that has been done for you?
counter culture
fiction The Seven Husbands of Evelyn Hugo TAYLOR
Healing with art therapy
WellBeing reader Jacintha Field shares how art therapy helped her and her son move towards a place of deep healing, growth and connection.
What’s coming up for you
Summer/ Autumn
Beauty, Food & Health
Recent medical findings for a healthier body
Activity snacks We already know that prolonged periods
Coconut water
Coconut water is a refreshing drink that supports everything from heart health to athletic performance.
Barberry
supplement
Happy gut, happy guests
Discover seven wholesome foods that not only nourish the gut microbiome but can be easily incorporated into meals the next time you are entertaining.
The journey of “becoming” the mother
Understanding the changes that are occurring and honouring these with space, rest and support will ensure this journey of “becoming” the mother is a sacred rite of passage.
New Year, Healthier You!
There’s a lot of truth in the well-known adage, ‘You are what you eat!’ or drink, for that matter! Your journey to a healthier you could be as simple as incorporating a delicious
SPECIAL REPORT Safe sun fun
Just as plants wilt without sunlight, we decline in darkness. However, there’s a balance between being burnt and sun-kissed. In this detailed special report on sun safety, discover your perfect sun supplement plus ways to shield yourself from sun damage while still enjoying the great outdoors.
The Food Saver’s A–Z
Images and text from The Food Saver’s A–Z by Alex Elliott-Howery and Jaimee Edwards. Published by Murdoch Books, RRP $49.99.
Body, Mind & Spirit
Interesting slices of life
Dogs smell your stress Given that dogs have
Hair Volume™ Hair Ca re Range
A complete herbal based hair care treatment that helps treat your hair from both inside and out
Kiss me
body and mind
Claire O’Rourke
paradigm shifters
Rational magic
mind
Mindfully successful
mind
From hustle to holism
In the wake of the pandemic and various global seismic shifts over the last three years there has been a “big rethink”, a resetting of priorities. This doesn’t necessarily mean changing your job or relationship, but it does mean re-evaluating how you deal with various aspects of your life. If you are having your own life audit, here is a guide to doing it with honesty and purpose.
Yoga for forgiveness
The poet and civil rights activist Maya Angelou once said, “It’s one of the greatest gifts you can give yourself, to forgive. Forgive everybody.” Here, we look at the science of forgiveness and how yoga can help you to move stuck energies and emotions.
Mina Guli – a water warrior
Businesswoman and ultramarathon runner Mina Guli has completed hundreds of marathons all over the world demanding action on the global water crisis. This is her story.
Your stars for 2023
Discover what the stars have in store for you this year.
Power poses for good posture
As you read this sentence, how is your posture right now? Back rounded? Soft through the belly? Hunched over? These eight posture power exercises will improve these hard-to-break slouching habits.
Find your power story
The story that you tell yourself about who you are shapes your life. This means you are responsible for what is happening to you, but it also means you have the power to change your story, find your power and change your life.
Are you a neat freak?
While some people thrive in the chaos of a messy home, others like things neat and tidy. Where do you sit on the spectrum of cleanliness and how is it affecting your mood?
Planet & Travel
All the latest in environmental issues
EV breakthrough If new car sales are to
The climate crunch
Record temperatures in Texas. Extreme flooding in eastern Australia. Rivers in Europe running dry. Twenty twenty-two has seen an unprecedented cluster of abnormal weather, the severity of which is widely ascribed to climate change. This has propelled the climate issue further into mainstream consciousness as a pivotally urgent issue which makes it worthwhile taking stock of where are with this vital issue.
Chasing the Finke
Spectacular Finke Gorge National Park is a protected area in Australia’s Red Centre, 1318 kilometres south of Darwin. Join us as we take a journey to the remote, red rock wonderland of Australia’s heart.
Home, Parenting & Relationships
Unlearning unconscious bias for kinder parenting
UNCONSCIOUS BIAS
Community
n 1 the people living in one particular area or people who are considered as a unit because of their common interests, social group, or nationality.
Homesteading for beginners
Homesteading is experiencing a resurgence and increasingly a necessity in a time of product shortages and spiralling costs. Here’s how to get started according to mentors in the lifestyle.
The heart of the home
Three interior design experts share their insights on turning the heart of the home into a joyful, functioning space.
Every Issue
Habit stacking self-care
With the help of Organic Merchant’s beautiful beverage and bath range, we practise the art of habit stacking to find self-care in the everyday.
The holistic journey of a full-time yoga teacher
Yoga teacher has become one of the most aspirational jobs of late, but it’s not an easy gig to make a living from. It takes tenacity, passion and dedication. We caught up with Bec Isaacs, a full-time senior yoga teacher, who balances her time as a trainer on Byron Yoga Centre’s yoga teacher training courses with teaching both studio and online classes.
Beauty benefits of coconut oil
EMA TAYLOR is a naturopath, clinical nutritionist and certified
Summer frittata
LEE HOLMES runs Supercharged Food and recently released
Lettuce be friends
JACKIE FRENCH is the author of The Chook
Puppies
KAREN GOLDRICK is a holistic veterinarian at All
Real heart healing
DR MICHAEL ELSTEIN is a Sydney-based anti-ageing physician
Always tired — adrenal fatigue
KAREN BRIDGMAN is a holistic practitioner at Lotus
JANUARY & FEBRUARY 2023
Gemini
Unearthed
Nourishing and natural health products and services from our advertisers.
Australian Traditional-Medicine Society
Discover five things you didn’t know about free student memberships at Australian Traditional-Medicine Society (ATMS).
Cesto -
0 items
O seu cesto está atualmente vazio.
Continuar a comprar
Total do cabaz:
€
0,00
 Ganhos
0
Pontos de fidelidade
Cada Ponto vale 1 cêntimo ou unidade monetária e pode ser trocado por compras futuras aqui na Pocketmags.com
Tem um código de desconto? Adicione-o no próximo passo.
Checkout seguro
Continuar a comprar
Ou ler apenas
com
Pode desfrutar:
A edição no seu cesto
Acesso instantâneo a mais de 600 títulos
Milhares de edições anteriores
30 dias por apenas 1,09 euros
30 dias de acesso, depois apenas €11,99 / mês. Cancelar em qualquer altura. Apenas para novos subscritores.
Saiba mais