Woman's Own  |  14th May 2018
KATE DROPS TWO STONE
Kate Garraway turned heads when she stepped onto the red carpet recently, looking noticeably slimmer she has done in the past. And Woman’s Own can exclusively reveal that Kate’s trimmer frame is all down to an impressive two stone weight loss. Personal trainer and nutritional expert Laurel Alper has revealed that Kate’s transformation is down to her burning fat from her stomach. ‘It looks to me as though Kate has lost between one and a half and two stone,’ Laurel says. ‘For Kate, you can see she has definitely lost a lot of fat cells from around her middle. She is clearly not someone who puts it on her bum and legs as much as she puts it on her middle.’ And, we can exclusively share exactly how Kate, 51, managed to shift the weight, with changes to both her diet and exercise routine.
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