Vegan goodness
A trio of healthy, nutritious, vegan meals and snacks from Meridian, all with a delicious helping of nut butter
VEGAN CHILLI
Serves
4
|| Prep
15 mins
|| Cooking
18 mins
• 1 tbsp vegetable oil
• 1 onion, finely diced
• 2 cloves garlic, crushed
• 2 carrots, finely diced
• 1 red pepper, deseeded and diced
• 1-2tsp chilli powder (choose hot or mild, depending on your preference)
• 2 tsp paprika
• 2tsp ground cumin
• 2tbsp tomato puree
• 2tbsp flour
• 150ml red wine (optional)
• 400g tin chopped tomatoes
• 400ml vegetable stock (550ml if you aren’t using the wine)