Singletrack’s resident Nigel Slater brings you more tasty things to make and eat trailside, or as a post-ride refuel.

WORDS CHARLIE

The world is changing. Veganism is a new normal, and the cost of food is getting higher than Keith Moon in platform shoes on a jump bike. So, let me show you one of my favourite cheap eats that is also turbo healthy.

This super fresh and vibrant meal comes with a word of caution. Don’t share a tent with anyone who has eaten this. If you are camping alone… leave the bivvy bag opening, open.

I make this up in advance, keep it in the fridge, microwave it, and then pop it in an insulated food flask. At the end of the day, whether that be back at the van or in a bivvy bag, I have a hot, healthy carbed-up meal without the bother of a stove and pans. (And that is why we sell Klean Kanteen food flasks in the Singletrack World merch store.)