Spirit & Destiny  |  July 2018
FIND YOUR BALANCE
Time, it’s something we all wish we had more of. We are forever telling ourselves, ‘When we have more time we’ll start meditating regularly… or we’ll join that pilates class.’ But if life is all work and no play, where is the balance? Without balance our energies flag, we feel tired and stressed. With it we feel rejuvenated. Well, this month’s Spirit & Destiny works two-fold in bringing you balance. Firstly, give yourself permission to take time out of your day to just sit back, relax and read your magazine, allowing yourself a moment of calm to recharge your energy.
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Articles in this issue
Below is a selection of articles in Spirit & Destiny July 2018.