Until you’re kipping properly, it’s almost certain you’re not making the
most of your waking hours – so lie back and think of these gadgets
MORE BEDTIME BRILLIANCE
PHILIPS X KOKOON SLEEP HEADPHONES
These nocturnal earphones are a dream for restless sleepers, offering a comfy fit with buds so thin you can wear them all night, and a smorgasbord of relaxing sounds and playlists. The app and battery life need improvement, mind. £228 / kokoon.io
MOONBIRD
This is a handheld breathing-based device that sets out to help with sleep as well as stress and anxiety. It works by leading you through slow breathing techniques that, according to the scientific small print, can improve your heart-rate variability. Aconnected app shows the results. £159 / moonbird.life
GOOGLE PIXEL WATCH 2
There’s a lot Google’s latest smartwatch can do, but it’s in the world of sleep where it truly shines. For one, it offers detailed sleep analysis and innovative health insights (thanks to Fitbit smarts). It’s a standout gadget for those prioritising rest and recovery. from £349 / store.google.com
ECOFLOW WAVE 2
Too warm to sleep? One remedy for households lacking aircon is the EcoFlow Wave 2. It’s not cheap, but this compact machine is a tidy alternative to fitting a bulky AC unit. Energy-efficient, it can cool any room of the house… and doubles as a heater for year-round use. £1049 / ecoflow.com