Healthy Food Guide | Essential Guide to Fasting Diets Issue 18
Fasting diets are here to stay, and the trend for this way of eating can offer some real health benefits. If you’re keen to try fasting, our calorie-counted collection of 101 recipes under 500kcal will inspire you. Plus, our experts look at the different options, who they suit and how to approach fasting safely and healthily, with advice on nutritious choices and tips for success.
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Healthy Food Guide magazine delivers a mixture of nutritious and tasty recipes that have all been tried and tested. Receive expert advice that you can trust to ensure that you are making informed decisions about your lifestyle. Healthy Food Guide avoids the fad diets and instead, offers you the relevant news and information you need to know about improving your overall health - just like your very own personal dietician!
Whether you are looking for inspirational ways to lead a more balanced diet or shed the pounds without having to go to extremes - Healthy Food Guide magazine is just the read you need!
Enjoy popular features where you can learn how to make the right choices and reduce the calories and fats in classic recipes. Ranging from Neapolitan ice cream right up to mashed potatoes, you’ll always towards the right choices between fats, carbs and proteins.
Alongside endless expert nutritional advice, Healthy Food Guide magazine can help to advise you on small changes - become a healthier and happier you!
A Healthy Food Guide digital magazine subscription is a must for people of all ages, enjoy:
- The world’s number one Healthy Food Guide
- Expert analysis from leading dieticians
- Exercise and training tips in every issue
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- Detailed recipes and guides for your favourite meals
- Regular features including competitions, weight loss, health and recipes
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Receberá 12 edições durante um ano Healthy Food Guide assinatura da revista.
Nota: As edições digitais não incluem os artigos de capa ou os suplementos que se encontram nos exemplares impressos.
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