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Digital Subscriptions >  Food & Drink > Healthy Food > Healthy Food Guide Magazine > May 2018

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Healthy Food Guide Magazine

(0 Customer Reviews)   |     Write Review 12 issues per year Healthy Food Guide brings together a mix of delicious and nutritious recipes, all tried and tested in our kitchen, informative health features and fitness plans in one glossy compact magazine. Our mission is to help you make positive yet realistic changes that will bring you long-term benefits – we're not about fad diets or false promises. Each issue is like having your own personal dietitian in your bag.

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Issue Cover

Healthy Food Guide  |  May 2018  


Make bloating a thing of the past with our guide to the real (lesser known) causes - and how to beat them for a flatter tum. We also show you how to look good naked (or on the beach!) with the best methods for all-over toning. Find out how to eat to cut your risk of type 2 diabetes, with the five diets recommended by Diabetes UK and, if you or someone you know is a smoker, Dr Dawn Harper offers practical advice (and some surprising health stats) to help you quit. With over 30 recipes to help you cook light, it's all you need for a healthy start to summer!
Healthy Food Guide brings together a mix of delicious and nutritious recipes, all tried and tested in our kitchen, informative health features and fitness plans in one glossy compact magazine. Our mission is to help you make positive yet realistic changes that will bring you long-term benefits – we're not about fad diets or false promises. Each issue is like having your own personal dietitian in your bag.
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your device each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year

You'll receive 12 issues during a 1 year Healthy Food Guide magazine subscription.

Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
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Articles in this issue

Below is a selection of articles in Healthy Food Guide May 2018.

Hello From the editor I don’t mind sharing the two reasons for my occasional bloating: I’ve either sat too long at my desk (work fretting) or I’ve overeaten (portion control lacking). Unfortun...
Meet our experts Every issue is researched by our dietitians, registered nutritionists and GP The Healthy Food Guide panel ‘I always seem to be in charge of puddings, but it’s an easy one for me – strawbe...
Why you can trust us The Healthy Food Guide experts believe that making small diet and lifestyle changes brings the best long-term gains. This is how we help you move to a healthier way of life… We look at the science...
Your say… This month you’re rediscovering the joy of eating – and following our diet plan Letters LOSS OF TASTE I enjoy reading Healthy Food Guide, and the varied articles, but may I suggest ...
Health bulletin The latest need-to-know from the world of diet and fitness WORDS: JO WATERS, NIAMH LEONARD-BEDWELL. THE STATE OF OUR NATION’S DIET NEWS ON THE UK’S EATING HABITS, from the latest Nati...
Find strength in a plant-based diet YOU MIGHT ASSOCIATE animal sources of protein with building a strong body, but recent research carried out by The American Journal of Clinical Nutrition suggests plant proteins are just as eff...
Issue Cover

Healthy Food Guide   |   May 2018   


Make bloating a thing of the past with our guide to the real (lesser known) causes - and how to beat them for a flatter tum. We also show you how to look good naked (or on the beach!) with the best methods for all-over toning. Find out how to eat to cut your risk of type 2 diabetes, with the five diets recommended by Diabetes UK and, if you or someone you know is a smoker, Dr Dawn Harper offers practical advice (and some surprising health stats) to help you quit. With over 30 recipes to help you cook light, it's all you need for a healthy start to summer!
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your door each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year
  Money-back guarantee

You'll receive 12 issues during a 1 year Healthy Food Guide magazine print subscription.
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