Healthy Food Guide | The Essential Guide to a Low-carb Diet
Ready to lose weight or help control type 2 diabetes or pre-diabetes? Reset your carb-ometer with this Essential Guide to a Low-carb Diet from the experts at Healthy Food Guide. It includes a 14-day low-carb kickstart plan from a registered dietitian, plus 98 recipes that are so tasty, you'll never miss the extra carbs You'll find everything you need to reach - and maintain - your target weight, with clever tips, myth-busting info and smart swaps to keep your carb intake under control.
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Healthy Food Guide magazine delivers a mixture of nutritious and tasty recipes that have all been tried and tested. Receive expert advice that you can trust to ensure that you are making informed decisions about your lifestyle. Healthy Food Guide avoids the fad diets and instead, offers you the relevant news and information you need to know about improving your overall health - just like your very own personal dietician!
Whether you are looking for inspirational ways to lead a more balanced diet or shed the pounds without having to go to extremes - Healthy Food Guide magazine is just the read you need!
Enjoy popular features where you can learn how to make the right choices and reduce the calories and fats in classic recipes. Ranging from Neapolitan ice cream right up to mashed potatoes, you’ll always towards the right choices between fats, carbs and proteins.
Alongside endless expert nutritional advice, Healthy Food Guide magazine can help to advise you on small changes - become a healthier and happier you!
A Healthy Food Guide digital magazine subscription is a must for people of all ages, enjoy:
- The world’s number one Healthy Food Guide
- Expert analysis from leading dieticians
- Exercise and training tips in every issue
- Intriguing insight from leading chefs and cooks
- Detailed recipes and guides for your favourite meals
- Regular features including competitions, weight loss, health and recipes
- Delivered directly to your device every month
- A discount off the RRP of your magazine
You'll receive 12 issues during a 1 year Healthy Food Guide magazine subscription.
Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Articles in this issue
Below is a selection of articles in Healthy Food Guide The Essential Guide to a Low-carb Diet.