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Pocketmags Digital Magazines
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Pocketmags Digital Magazines

THE PERFECT PICNIC

Whether you’re at the park or just in the garden, these recipes will make your picnic special

Burrata and roast root rave salad with harissa and walnut salsa

Serves 4 as a starter, 6 as a side Rosie Birkett, author of The Joyful Home Cook, says: ‘This is a showstopper of a salad, perfect as a sharing platter. Burrata lends its bursting creamy splendour to a medley of root veg, roasted until tender and caramelised. With a punchy salsa to spoon over the whole lot, and the burrata to tear into, it’s an all-star line up of spice, sweetness and umami.’

150g Puy lentils

200g fregola or giant couscous

2 large beetroots, scrubbed

Olive oil, for drizzling

300g organic carrots, scrubbed

and halved lengthways

100g parsnips, scrubbed and halved

lengthways

4 banana shallots, peeled and

halved lengthways

4 slices of preserved orange

or zest of 1 orange

1 tsp cumin seeds

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About Healthy Magazine

Introducing the brand new healthy! We’ve got a fresh new look and have spruced up our content, including challenging new franchises, a dedicated vegan section and inspiring real life stories. Our central theme this issue is mental wellbeing – a challenge that doesn’t seem to be getting any easier, even as we are getting better at talking about it. Hopefully our ‘safe space’ is just that – somewhere you can explore and develop your own mental health. We’ve also investigated the gender disparity in football, explored the growing (though illegal) trend of microdosing, and chatted to chef turned wellness advocate Lorraine Pascale about her own mental wellbeing journey. Plus, we’ve brought in an expert panel to review all our content, ensuring you’re getting the very best and latest health, fitness, food, beauty and wellness advice. Find all this and more in the new issue of healthy