Lifestyle Bookazine | Take Back Your Life: An Interactive Journal Fifth Edition
This interactive journal is here to guide you on a path to taking control of your life and being more mindful. Each simple task or statement is designed to inspire your thinking and encourage you to write honestly. The exercises are perfect for those new to journaling as well as those who just want a more guided journey to mindfulness. Completing the tasks will inspire you to reflect on and discover hidden thoughts and ideas buried under the surface of your mind. Journaling allows you to engage with difficult thoughts and feelings on the page in front of you instead of muddled inside your head. We live in our heads too much and all too often have several distractions, from todo lists to worries, hopes, and dreams. Remember this journal is for you. Don’t censor your thoughts before you write them down; be open with yourself and try not to be self-conscious of what you write. Open your mind and allow this interactive journal to organise your thinking.
read more
read less
As a subscriber you'll receive the following benefits:
• A discount off the RRP of your magazine
• Your magazine delivered to your device each month
• You'll never miss an issue
• You’re protected from price rises that may happen later in the year
You'll receive 1 issues during a 1 year Lifestyle Bookazine magazine subscription.
Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Articles in this issue
Below is a selection of articles in Lifestyle Bookazine Take Back Your Life: An Interactive Journal Fifth Edition.