Men's Fitness | Oct-23
No kit? No problem. You only need to look at a professional gymnast to know you can effectively train any muscle with just your own bodyweight. In fact, it’s a good idea to build a base of strength using bodyweight moves before you pick up a weight; as well as helping to prevent injury, it will improve coordination and proprioception. In this issue you’ll discover enough essential bodyweight moves to be able to put together a workout any time, any place, whatever your goal
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Since its creation, Men’s Fitness has become one of the fastest-growing titles in the competitive health and fitness category. First published in the US in 1987 by American Media, Inc Men’s Fitness has since been sold and is now owned by Dennis Publishing. It features in-depth articles on fitness and nutrition as well as sex tips, fashion advice and interviews.
Men’s Fitness is dedicated to educating all abilities from beginner to fitness fanatics - ideal for today's body conscious males. Health and wellness begins from inside so whether you want results quickly or would prefer to take your time to reach your best possible condition, Men’s Fitness can support you in these goals.
Each month you will receive top tips from experts in fat loss, muscle building and nutrition as well as interviews with elite sportsmen and celebrities to gain insight into how they prepare and achieve success.
Get access to your copies whenever you need them whether it’s for inspiration for a gym or home workout or to keep you occupied on your morning commute. Stay on the top of your game all year long with a digital subscription to Men’s Fitness today.
Men’s Fitness packs a punch with motivating and inspiring content, get a sneak preview into what you can look forward to with a digital subscription:
- Updates on the latest fitness, health, strength and nutrition news
- Interviews with elite sportsmen to gain insight into how they prepare, focus on and achieve success
- Learn the best routines and workouts to increase fitness, stamina and strength
- Packed full of positive, inspiring and motivational advice
- Exclusive tips from experts in fitness, nutrition and health as well as top celebrities
- Top picks: the best protein to fuel your body and supercharge your workouts with
- Fresh training ideas to keep you on track and energised
- Top news on the latest fashion trends, sport, TV, music and movies
- Sex and lifestyle advice
You'll receive 12 issues during a 1 year Men's Fitness magazine subscription.
Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Articles in this issue
Below is a selection of articles in Men's Fitness Oct-23.