Photos taken at Down to Earth Studio in London
More than 13 million women in the UK are going through menopause and yet there was, until recently, little support to help them through this natural but destabilising stage of life.
Petra Coveney, who is a member of the British Menopause Society (BMS) for health practitioners, developed Menopause Yoga (menopause-yoga.com) to specifically meet the needs of women going through menopause. She works with menopause specialists Dr Louise Newson (in the Midlands) and Dr Shahzadhi Harper (in London) and has been running Menopause Yoga (MY) workshops since 2015.