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Give your inner voice some volume

Let your intuition be a powerful, reliable force with tips from author Sonia Choquette, who tells us how to bring our sixth sense to dynamic life through journalling
PHOTOGRAPH: GALLERY STOCK

1 Get yourself a pocket notebook that you can carry with you at all times. You will need to have a pen handy, too.

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About Psychologies

This month, we’re urging you to ‘trust yourself’. Wonderful words but, not especially easy to put into practice. That’s why we’ve dedicated 18 pages in our dossier to discovering how to do exactly that – exploring everything from to how to turn up the volume of our inner wise woman, to looking at the latest research on making the best decisions. And it’s not what you think. Be inspired and get ready to move forward. Plus, how to reinvent your career and 10 of the best budget boltholes.
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