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p80 The Plan / p87 The Open Mind The power of feeling over doing / p89 Well Seasoned With Henrietta Norton / p91 Feel Beautiful Clean, fresh and light / p92 Main Beauty This is what a feminist looks like / p99 Ask The Doctor Coping with SAD / p101 Real Nutrition Ode to garlic / p102 Well Travelled Retreats that won’t break the bank

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About Psychologies

This month, we’re urging you to ‘trust yourself’. Wonderful words but, not especially easy to put into practice. That’s why we’ve dedicated 18 pages in our dossier to discovering how to do exactly that – exploring everything from to how to turn up the volume of our inner wise woman, to looking at the latest research on making the best decisions. And it’s not what you think. Be inspired and get ready to move forward. Plus, how to reinvent your career and 10 of the best budget boltholes.