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Pocketmags Digital Magazines
Pocketmags Digital Magazines

What’s taking you to the brink of exhaustion?


Emotional labour puts you at risk of burnout

Being the caring heart of your friends and family provides you with purpose, but can leave you exhausted when you give without getting enough back to recharge you. You’re in danger of burnout when you find yourself dealing with an emotional vampire, who sneaks in under your radar – some friends morph into drains who never give back if they’re dealing with a breakup, bereavement or job loss.

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