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Pocketmags Digital Magazines
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Pocketmags Digital Magazines

De-stress

Gail Donnan, Psychologies Life Leap ambassador and author, helps you reclaim your power from stressful situations

HOW TO…

‘The Gateway: A Journey To Reclaim Your Power From Stress And Anxiety’ by Gail Donnan (£13.99) is out now. Try Gail’s five-minute meditation and buy her book at gaildonnan.com
WORDS: SUZY WALKER. PHOTOGRAPH: STOCKSY
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