what to eat everyday

hello

One of the biggest misconceptions We challenge this

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This new sauce from Santa Maria’s Latin American Kitchen

SV loves…

Perfect for popping in your suitcase!

Wickedl vegan!

Derek Sarno is the co-founder of Wicked Healthy, co-author

Essential swap…

Looking to reduce your plastic consumption? Try the

Have you tried…

£2.99 | Available in a range of independent health

3 of the best DRINKS CUPS

Reduce waste and eliminate single use paper cups and plastic bottles

CACAO

From cacao butter and chocolate bars to moisturisers and bath bombs, cacao is one superfood Cathy Parnham can’t live without!

a weekend getaway to…BIRMINGHAM

Birmingham has stepped up its vegan game and is home to an array of vegan eateries. Charlotte Willis reveals the hidden gems in her hometown

My Vegan Week!

Vegan blogger Philipp from exceedinglyvegan.com gives us delicious insights into his eats and treats during the week

7-day MEAL PLAN

Your at-aglance guide to Philipp’s food diary (find the recipes on his blog!)

last bite JANE LAND

We meet the co-founder of Veganuary to find out what inspires her, tips for going vegan and big plans for Veganuary 2019

BUDGET DISHES

Enjoy a variety of tasty dishes without breaking the bank, from a hearty burger to a summer pavlova

BREAKFAST

Wake up with the perfect tasty start to your day!

Honey

Vegan but missing honey on hot toast? Charlotte Willis gives you the low-down on why you shouldn’t eat it but how you can get your bitter-sweet-tasting fix

VEGAN ALTERNATIVES

While I won’t pretend there is an alternative to honey that tastes exactly the same, here is a list of the best options to try with all the sweetness but no sour effects on our ecosystems:

TAKE A BREAK FOR Lunch

Enjoy these great-tasting simple yet delicious dishes

taste test READY MEALS

Need a quick dinner in a hurry? Try a new take on pot noodles and ready meals

FOOD TO SHARE

Fantastic al fresco to enjoy with frinds

MIDWEEK

Have fun cooking this versatile collection of dishes

SWEET!

Indulge yourself with these gorgeous sweet treats

ESSENTIAL GUIDE TO BUDGET SHOPPING

Considered going vegan but worried about the cost? There’s no need to believe all the hype… Charlotte Willis shares her shopping tips to keep the tightest of purse-strings satisfied and fully nourished

meet Emily Keates

Pig rescuer, sanctuary owner and vegan jewellery maker Emily tells us of her vegan journey

eating out pizza

The days of ordering cheese-less pizzas at restaurants are over, discovers Charlotte Willis. Major pizzeria chains have embraced veganism with plant-based cheeses adorning pizzas, garlic breads and vegan desserts to drool over

FOOD FROM THE MED

Cook up a mediterranean feast with vegan food pimp Lynn Nicholson’s stunning dishes

The HARD FACTS

The Vegan Society’s Dominika Piasecka arms you with key stats to help spread the word with friends, family and colleagues

Accidentally vegan

Indulge your tastebuds with this naughty-butnice collection of vegan treats!

Dye your own BAG

Did you know that before you compost your food waste you can use some of it to make dyes? Alicia Hall shows you how to dye a tote bag shades of golden yellow and orange

Beauty counter Make-up brushes

Buff, shape, contour and define with this collection of cruelty-free brushes

High street vegan SANDALS

Get ready for the sunshine with Sarah Dawson’s round-up of the best vegan sandals out there

High street heroes Lush

We go behind the scenes of the multi-award winning ethical beauty company, Lush

NEXT MONTH

GET GREEN IN 15! HANDY TIPS TO MAINTAINING A RESPONSIBLE

Get in shape with yoga

Relax, stretch and relax again with this yoga flow, suitable for all levels, from Yoga: Your Home Practice Companon

The Big Question

From food and nutrition to beauty and ethics, our experts are here to answer your questions. Got a burning question? Just email us at simplyvegan@anthem-publishing.com

WIN! A luxury 2-night vegan retreat for 2 at Champneys Forest Mere

Enjoy a brand new vegan retreat at Champneys Forest Mere and discover how to improve your wellbeing

proteinon point

Veronika Powell gives you the low-down on protein: what it is, why you need it, where you can find it and how much you need

Animal ingredients

It’s important to look at food labels and check for animal ingredients. Veganuary has compiled this essential list of animal ingredients that can be added to food