What to avoid
It’s important to look at labels and check for animal products. Veganuary and Bare Fashion have compiled this essential list of what to avoid when you’re shopping
Food X
While it may seem like a long list, there are plenty of foods that are made without any of the below ingredients and, once you know what to look out for, it becomes easy to spot non-vegan foods.
• Milk
• Eggs
• Casein a milk protein
• Lactose a milk sugar
• Whey a milk by-product
• Collagen from the skin, bones and connective tissues of animals such as cows, chickens, pigs and fish
• Elastin found in the neck ligaments and aorta of bovine, similar to collagen
• Keratin from the skin, bones and connective tissues of animals such as cows, chickens, pigs and fish