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Feb-19
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CACAO, MINT AND MATCHA TRUFFLES
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CACAO, MINT AND MATCHA TRUFFLES
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Vegan Life
Feb-19
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Vegan Life
HELLO
Welcome to our jam-packed February issue. We’ve been
Regulars
OVER TO YOU...
Your letters, emails and musings
SUBSCRIBE TODAY
Only £45.00 for 12 issues
DUGONG IN FOCUS
We take a look at this gentle giant
THE ACCIDENTAL VEGAN
Products that are vegan by chance rather than design
WHAT I EAT IN A WEEK
We caught up with, The Wild Things front-woman, to see what fuels her busy schedule.
THE CUBE OF TRUTH
Maria Slough talks to Cube members across Europe to find out why it is becoming of one of fastest growing activist incentives of the last decade
IBS AND THE VEGAN DIET
Yvonne O’Halloran helps shed some light on your tummy troubles
A TOAST TO US
Oliver Coningham raises a glass on Valentine’s Day
NOT MY USUAL TYPE
Do vegans have a moral obligation to avoid non-vegan partners when looking for love?
“WEARABLE ART WORK WITH STRONG MESSAGING IS A GREAT WAY TO PROMOTE VEGANISM”
We spoke artist to Lisa Skelly on how her activism travels through the medium of clothing
READY SLAYER ONE
Jake Yapp on the evolution of gaming
NEWS
VEGAN NEWS
All things vegan from the worlds of entertainment, politics, sports, animal advocacy and more. Got news for us? Email vegannews@primeimpact.co.uk
On The Cover
“ I’M TRYING TO RAISE AWARENESS TO THE NEXT GENERATION OF CONSUMERS”
We speak to Leeds Rhino’s rugby player and vegan warrior, Anthony Mullally
ARE AVOCADOS REALLY VEGAN?
Sean O’Callaghan on why we should be looking at the bigger picture
REG THE RAM
The tenacious sheep who captured the hearts of a school
A BATTLE TO BE HEARD
We look into the controversial world of pro-vegan advertising
Valentine’s Day
DINNER DATE
We’ve found four restaurants that are sure to impress
LOVE-STRUCK AND STUCK FOR IDEAS?
No clue what to do this Valentine’s Day? We’re here to help
VALENTINE'S DAY GIFTS
There’s something for everyone, in our perfect present guide
BE MINE?
If staying in is more your style, try this delicious three-course meal for a night in you’ll always remember
SPICED KEDGEREE
This filling favourite will be sure to impress
LEMON AND LIME MERINGUE PIE
Fancy a naughty treat? Indulge in this delicious pie
RECIPE
VEGAN COMFORTS
Tasty dishes to warm you up and cheer you up, too
TURMERIC, CARROT AND WATERCRESS SOUP
Warm up with this refreshing soup, which is easy to
MEERA SODHA'S FORBIDDEN RICE SALAD WITH TENDERSTEM®
Meera Sodha’s Forbidden Rice Salad with Tenderstem®
PANELLE WITH RICOTTA
Panelle is a traditional Sicilian food often served
PLANTAIN CURRY
This tasty curry allows the sweet plantain and aromatic
ARANCINI BALLS
These tasty Italian favourites are deliciously savoury.
NO-BAKE CHEESECAKE
This cheesecake is quick and easy to make.
ROASTED ROOT VEGETABLE TAGLIATELLE WITH CASHEW PARMESAN
This simple pasta dish is quick and easy to make.
HARISSA CHICKPEAS AND ROASTED SWEET POTATO SALAD WITH TAHINI AND LEMON DRESSING
Fresh but filling, this salad is well balanced with protein and carbs from the chickpeas and sweet potato.
VEGAN SHALLOT AND VEGETABLE NASI GORENG
Fried rice is the perfect speedy comfort food.
ROOT VEGETABLE ROSTIS
These rostis are a very versatile, healthy, low-carb alternative to hash browns on a breakfast or brunch.
SUPERFOOD ROCKY ROAD
This rocky road is an indulgent treat packed with superfoods.
VEGAN TAPAS
VEGAN TAPAS
Create a memorable Spanish feast with our delicious tapas treats.
GARLIC MUSHROOMS
These mushrooms are a great addition to a tapas spread.
SPANISH BEANS
These beans are warming and filling, and will add Spanish authenticity to any tapas arrangement.
PATATAS BRAVAS
Patatas bravas is a classic Spanish tapas dish, and makes a hearty addition to any tapas spread.
SPANISH MARINATED CARROTS
Marinated carrots have a vinegary kick to them, and will add zest to your meal.
VEGAN CROQUETTES WITH SACLA'S AIOLI MAYONNAISE
These vegan, Spanish-style ‘ham’ croquettes are deliciously moreish, and can be served as part of a main meal, or as a tasty side.
Special Features
TRENDING NOW
We take a look at the food trends about to sweep your newsfeeds.
YOU DON'T HAVE TO BE AN ANIMAL LOVER TO BE VEGAN
Laura Maria Grierson explains why rejecting animal products is not reserved for the sentimental.
SELF-CATERING?
If you’re still smuggling sriracha and soya milk out to dinner in your bag, your favourite restaurants aren’t trying hard enough. Louise Palmer-Masterton, founder of Stem + Glory, explains her biggest gripes and how restaurants can do better
OVERFED & EXPLOITED
We investigate the brutal foie gras industry.
Joe Wicks
THE BODY COACH
We catch up with Joe Wicks on the launch of his latest Lean in 15 book
CHICKPEA, TOMATO AND SPINACH CURRY
Try Joe's amazing Chickpea curry
The Beauty Edit
THE BEAUTY EDIT
The vegan products you need on your radar this month
VEGAN LIFE LOVES
Founded and developed by Susie Ma, Tropic aim to be
Ecoliving
DON'T BE A WASTER
Are we burying our future?
ECO NEWS
The environmental issues the world is talking about.
WET WIPES IN FOCUS...
They might be convenient, but these little sheets seriously harm our planet.
Vegan Life Live 2019 preview
VEGAN LIFE LIVE PREVIEW
The team behind Vegan Life invite you to embrace a plant-based, cruelty-free lifestyle with this two-day event in London.
COOKING DEMOS
Check out these vegan demo's to help aid your culinary skills.
INSPIRING LECTURES
Important lectures from well-known vegans
WIN VEGAN LIFE LIVE TICKETS
Have you got your tickets to Vegan Life Live 2019 yet?
SPOTLIGHT
VEGAN SPOTLIGHT
Our favourites this month
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