Ask the experts
The team from Veganuary answer your questions about veganism
Each month, send us your questions and we’ll pitch them to those in the know. Whether you’re unsure about the best way to cook tofu, or you need some vegan dating advice, we’ve got your back.
Now that gyms have re-opened, I’d like to up my protein intake — what are the best vegan sources?
It certainly feels good to be back in Lycra doesn’t it?
There are two ways to increase our protein intake: we can specifically choose foods that have more of it, and we can add supplements to our diet. Of course, we can also do both.