Health & Wellbeing  |  April 2013
Celeb training tips from Hollywood * Get better legs, bum and tum * How Britain's Got Talent judge Alesha Dixon stays slim and healthy * Eat fat to get thinner – yes really! * Fit into your skinny jeans * Power moves for amazing arms * Mind tricks to stay fit forever * Safe pregnancy exercises * the 10-day workout plan for shift workers * Advice from Matt Roberts, Jenni Falconer, Amanda Byram and more...
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Articles in this issue
Below is a selection of articles in Health & Wellbeing April 2013.