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Health & Wellbeing Magazine

12 issues per year View Reviews   |   Write Review From £1.17 per issue Drop a dress size, lose fat, tone up all over and get a super sexy body with these quick and easy workouts, expert training tips, simple and healthy diet plans, motivational tricks, anti-aging beauty products, free fitness giveaways and competitions, and the hottest fitness fashion.
Whatever your fitness level, start running, swimming, dancing, weight training and stretching to improve your cardio fitness, strength and flexibility for a super svelte body.

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Issue Cover

Health & Wellbeing  |  Oct-21  


I f you’ve been supporting Health & Wellbeing for
a while now, well firstly, a huge thank you, but
you’ll also know how much we love walking.
We’ve been encouraging women across the
UK for more than a year to get their steps up, and
we love it so much, that we launched our Walk To
Wellbeing podcast earlier this year – download
today if you haven’t already! But it turns out, we’re
not alone in our love of a good al fresco stomp,
our fantastic cover star this month, Julia Bradbury, is
waxing lyrical about walking over on page 22. Head
there to discover where her love of nature all began, what
she’s teaching her children about the great outdoors and where her all-time
favourite walk is. And Julia clearly practises what she preaches, but if you want
to be more of a role model to the people in your life, flick the page to 26
where you can pick up a plethora of tips on how to be more mindful of your
actions and a shining example to those looking up to you. Talking of shining
examples, it’s also that time of year where we reveal those blazing the way in
the wellness industry – wait no longer, the results of the 2021 H&W awards
are in and you can find out who the winners are on page 97. Finally, we’ve
dedicated our 10-page special to focus on matters of the mind – a topic not
to be overlooked. And, if the past 18 months have taught us anything, it’s that
life is short and can change in an instant, so why are we delaying our future
happiness? We show you how to stop waiting for
the perfect moment and how to embrace
joy today. We also discovered from
our podcasts guests that knowing
how to switch off from stress was
not easy for women – so we’ve
created a toolkit to turn that
pressure into peace. Let’s
find calm in the chaos –
stay well and see you soon.
Drop a dress size, lose fat, tone up all over and get a super sexy body with these quick and easy workouts, expert training tips, simple and healthy diet plans, motivational tricks, anti-aging beauty products, free fitness giveaways and competitions, and the hottest fitness fashion.
Whatever your fitness level, start running, swimming, dancing, weight training and stretching to improve your cardio fitness, strength and flexibility for a super svelte body.
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your device each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year

You'll receive 12 issues during a 1 year Health & Wellbeing magazine subscription.

Note: Digital editions do not include the covermount items or supplements you would find with printed copies.

Liked the issue.

Liked this issue. Although I do prefer when they include more celeb inspired workouts. Reviewed 22 March 2020

For Fitness Instructors and Armatures Alike

For Fitness Instructors and Armatures Alike - or just to leave out in the right place to give loved ones a tip in the right direction. Reviewed 07 July 2019

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