PARKRUN
JULY 2
parkrun 5km Leading age-gradedPerth: M Carroll 15:38 M45 90.90%; Penrose: E Stepto 17:34 W45 90.25%; Lytham Hall: P Muller 17:47 M55 89.06%; Frimley: A Soane 18:16 M60 88.88%; York: R Tabor 22:32 W65 88.76%; Walsall: S Cunningham 17:01 M50 88.72%; Horsham: E Turner 18:50 W50 88.70%; Poole: D Cooper 16:56 M50 88.47%; Shoeburyness: A Hickey 14:42 SM 88.35%; Brighton Hove: C Hoyte 18:02 W45 87.92%; Brockwell: G Ironmonger 17:22 M50 87.61%; Poole: J Bassinder 16:43 M45 87.58%; Hull: S Mason 17:41 M55 87.42%; Raphael: B Nordin 21:13 W60 87.37%; Nottingham: V Naylor 25:14 W70 87.30%; Hull: S Rennie 18:18 M60 87.26%; Glasgow Pollok: E Christie 21:00 W55 87.21%; King’s Lynn: M Tuff 17:05 M50 87.02%; Solihull: J Jennings 16:50 M45 86.97%; Bramhall: F Murdoch 20:46 U11W 86.38%; Penrose: C Snook 15:54 M40 86.22%; Middlesbrough: S Phillips 19:53 W50 85.91%; Sheffield Endc: N Sparks 16:56 M45 85.81%; Widnes: C Bishop 18:01 M55 85.80%; Druridge Bay Country: P Hemsley 17:38 M50 85.62%; Inverness: A Sutherland 19:59 M65 85.58%; Brighton Hove: G Godden 16:59 M45 85.56%; Worthing: P O’Connell 17:56 M55 85.52%; Bushy: M Dillon 18:05 W40 85.52%; Bournemouth: J Jenkins 26:09 W70 85.48%; Mile End: R Naughton 20:21 U11W 85.44%; Dulwich: E Raymond 16:24 M40 85.40%; Darlington: S Gibson 24:23 W65 85.39%; Wimbledon: S Pfeifer 18:08 M55 85.25%; Cannon H: D Parker 16:26 M40 85.23%; Glasgow Victoria: D Petrie 18:26 M55 85.22%; Middlesbrough: M Murray 17:19 M50 85.19%; Worthing: E Macready 17:27 W35 85.18%; Fountains Abbey: G Dunn 16:56 M45 85.17%; Cardiff Blackweir: C Jones 15:40 M35 85.14%; Bushy: M Anderson 18:39 M55 84.92%; Concord: Y Twelvetree 23:16 W65 84.85%; Edinburgh Silverk: J Hudson 19:38 M65 84.82%; Enfield: J Kent 19:17 W45 84.77%; Brighton Hove: P Cousins 17:49 M50 84.73%; Frimley: M Symes 17:04 M45 84.51%; Manchester Platts: M Curley 19:53 M65 84.48%; Bideford: P Hockin 18:10 M55 84.42%; Cooper: D Cowie 19:24 M60 84.39%; Chelmsford: D Tullett 17:37 M50 84.38%; Stoke-on-Trent: A Hartveld 18:20 M55 84.32%; Bedford: M Aldridge 16:30 M40 84.27%; Dulwich: S Davies 17:07 M45 84.26%; Worthing: A Richmond 15:36 SM 84.22%; Shrewsbury Quarry: C Morgan 25:04 W70 84.22%; Dulwich: A Inglis 16:10 M35 84.20%; Cooper: G Sim 19:58 M65 84.13%; Mansfield: J Lowe 17:50 M50 84.00%; Highbury Fields: R Moore 17:35 SW 83.98%; Hackney Marshes: R Hope 16:56 M45 83.92%; Leeds Hyde: W Aylesbury 17:51 M50 83.92%; Walsall: J Sanders 17:43 M50 83.91%; Rushmoor: J Cross 18:44 M55 83.85%; Gunnersbury: J Rowden 22:57 W60 83.85%; Edinburgh Silverknowes: J Wetton 17:37 SW 83.82%
Fastest men
Shoeburyness: A Hickey 14:42
Rother Valley Country: S King 15:31
Worthing: A Richmond 15:36
Perth: M Carroll 15:38
Cardiff Blackweir: C Jones 15:40
Horsham: M Dumbrell 15:41
Whitley Bay: L Timmins 15:42
Solihull: D Clarke 15:44
Darlington: M Scott 15:46
Bushy: T Jervis 15:50
Penrose: C Snook 15:54
Chelmsford: M Woodley 15:56
Portobello: P Avent 15:56
Dartford: C De’Ath 16:04
Nonsuch: J Cornish 16:06
Dulwich: A Inglis 16:10
Cassiobury: P Adams 16:11
Inverness: G Lennox 16:11
Maidstone: T Heslop 16:12
Highbury Fields: T Aldred 16:13
Dulwich: B Nick 16:15
Gorslas: J Griffiths 16:17
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About AW - The best coverage of the No.1 Olympic sport
THE BIG INTERVIEW
16 JADE LALLY
The English discus record-holder reflects on
her journey to securing an Olympic spot
NEWS
6 CAS hold key to Russia in Rio
8 Giles back on two feet after bike crash
10 Rimmer runs SB after injection
12 Hamstring injury gives Bolt nervy wait
13 Pearson target’s Gold Coast 2018
PERFORMANCE
46 Wendy Sly’s killer training session
48 Research: Menstrual cycle on performance
50 Club night – Ayr Seaforth
STATISTICS
22 Men’s defending Olympic champions and
how they might fare at the Rio Games
SPOTLIGHT
28 A look at the career of Ireland’s Maeve Kyle
30 Mel Watman investigates what happened to
competitors from the 2006 English Schools
42 Masters sensation Tony Bowman
ACTION
52 US Championships – world-leading marks
and a top long jump competition as athletes
battle for Rio Olympic Games places
56 British Athletics League – coverage of the
Premiership match in Birmingham
58 UK Women’s League – report on Premiership
action from the meeting at Lee Valley
RESULTS & FIXTURES
60 Results round-up
75 What’s On – fixtures guide
PREVIEW
73 A look ahead to the New Balance English
Schools T&F Championships in Gateshead
REGULARS
38 YOUNG ATHLETE
40 YOUR SAY
78 QUIZ CORNER
82 DIP FINISH