TECH-NECK NIGHTMARES
Attention! This is not an infomercial. It’s time we had a chat about something almost all of us do on a daily basis, which could land us the role of Quasimodo in the West End sooner or later
FOCUS
Words Matt Lister Photography Markus Bidaux
How many hours a day to you spend staring down at your phone, sitting with your laptop on your lap (I’m guilty of doing it in bed, folding my neck up against my pillows, too), or craning over your iPad, watching Netflix while eating your breakfast? It doesn’t even have to be technology, I’m willing to bet you’re sitting reading this article right now looking down at your lap…
More people than ever are suffering from tech-neck, a term to describe neck pain attributed to the use or overuse of technology. Left ignored and unattended, it can lead to chronic neck and back pain, headaches and even permanent changes to your spine and posture.