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Digital Subscriptions >  Health & Fitness > Slimming > Healthy Food Guide Magazine > August 2019


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Healthy Food Guide Magazine

(4 Customer Reviews)   |     Write Review 12 issues per year Healthy Food Guide brings together a mix of delicious and nutritious recipes, all tried and tested in our kitchen, informative health features and fitness plans in one glossy compact magazine. Our mission is to help you make positive yet realistic changes that will bring you long-term benefits – we're not about fad diets or false promises. Each issue is like having your own personal dietitian in your bag.

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Issue Cover

Healthy Food Guide  |  August 2019  


Do you meet your 5-a-day every day? Our August issue makes it easy, with recipes that hit your daily target in one meal, and expert nutrition tips to help you pack more fruit and veg into your diet – including our nutritionist’s top 10 summer picks. Don’t miss our brand new EXTRA section: this month, GP Dawn Harper shares her professional secrets on how to live healthily for longer.
Healthy Food Guide brings together a mix of delicious and nutritious recipes, all tried and tested in our kitchen, informative health features and fitness plans in one glossy compact magazine. Our mission is to help you make positive yet realistic changes that will bring you long-term benefits – we're not about fad diets or false promises. Each issue is like having your own personal dietitian in your bag.
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your device each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year

You'll receive 12 issues during a 1 year Healthy Food Guide magazine subscription.

Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Your purchase here at Pocketmags.com can be read on any of the following platforms.

You can read here on the website or download the app for your platform, just remember to login with your Pocketmags username and password.


Our magazine apps run on all iPad and iPhone devices running iOS 10.0 or above, Android should be: Android 4.1 (Jelly Bean) or above , Fire Tablet (Gen 3) or above, Windows 8 tablets, Windows 8.1 Phones, and PC and Macs with a html5 compatible browser.

However for iOS we recommend an iPad 2 (2nd gen)/iPhone 3 or better for performance and stability. Earlier models with lower processor and RAM specifications may experience slower page rendering and occasional app crashes which are outside of our control.
5
4 Customer Reviews
   Highly informative Reviewed Saturday, 16 November 2019
Always full of good articles to stay healthy and happy
   Engrossing Reading Reviewed Tuesday, 9 July 2019
Great ideas to stay healthy
   Health is everything Reviewed Thursday, 27 June 2019
Great ideas to live the best life possible
   Informative and inspiring Reviewed Sunday, 21 April 2019 SUBSCRIBER
Great magazine. Always manages to have a variety of healthy recipes and informative and inspiring articles.

Articles in this issue

Below is a selection of articles in Healthy Food Guide August 2019.

HELLO PHOTO OF MELANIE: ALEXIS TYMON. PHOTO OF DAWN: ©NICKY JOHNSTON. There are some numbers in our life it’s worth sticking to. In no particular order: daily steps (10,000); sleep (7 hours); blo...
Your say… This month’s talk is of IBS, avoiding certain foods and our big day out HFG STAR LETTER MAKING PEACE WITH IBS Your feature on IBS in the July issue was extremely interesting. Having been diagnosed wit...
Meet our experts Every issue is researched by our dietitians, registered nutritionists and GP ‘I always take a bottle of water, a little tin of almonds and an apple with me. I travel a lot and frequently...
Why you can trust us The Healthy Food Guide experts believe that making small diet and lifestyle changes brings the best long-term gains. This is how we help you move to a healthier way of life… We look at the science...
HEALTHY STARTS The latest news, trends and need-to-know research updates TAKING THAT HOLIDAY IS GOOD FOR YOUR HEALTH WE KNOW FROM RESEARCH THAT HOLIDAYS ARE GOOD for our mood and sense of wellbeing. But a new...
PUMP UP THE VOLUME FOR TOUGH WORKOUTS Exercising to upbeat music could make vigorous workouts seem easier, especially if you’re less active to start with. A group of 24 people who weren’t meeting exercise guidelines, and were inexperienc...
Issue Cover

Healthy Food Guide   |   August 2019   


Do you meet your 5-a-day every day? Our August issue makes it easy, with recipes that hit your daily target in one meal, and expert nutrition tips to help you pack more fruit and veg into your diet – including our nutritionist’s top 10 summer picks. Don’t miss our brand new EXTRA section: this month, GP Dawn Harper shares her professional secrets on how to live healthily for longer.
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your door each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year
  Money-back guarantee

You'll receive 12 issues during a 1 year Healthy Food Guide magazine print subscription.
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