Healthy Food Guide | March 2020
Eat well for less with our expert advice for how to be healthy on a budget, including money-saving supper ideas from Britain’s best bargain chefs and which inexpensive ingredients pack a nutritional punch. Plus, how to banish workplace aches and pains and, in our special section, your three-step plan for tackling type 2 diabetes.
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Healthy Food Guide magazine delivers a mixture of nutritious and tasty recipes that have all been tried and tested. Receive expert advice that you can trust to ensure that you are making informed decisions about your lifestyle. Healthy Food Guide avoids the fad diets and instead, offers you the relevant news and information you need to know about improving your overall health - just like your very own personal dietician!
Whether you are looking for inspirational ways to lead a more balanced diet or shed the pounds without having to go to extremes - Healthy Food Guide magazine is just the read you need!
Enjoy popular features where you can learn how to make the right choices and reduce the calories and fats in classic recipes. Ranging from Neapolitan ice cream right up to mashed potatoes, you’ll always towards the right choices between fats, carbs and proteins.
Alongside endless expert nutritional advice, Healthy Food Guide magazine can help to advise you on small changes - become a healthier and happier you!
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Articles in this issue
Below is a selection of articles in Healthy Food Guide March 2020.