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Horse&Rider Magazine - UK equestrian magazine for Horse and Rider
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Horse&Rider March 2023
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Mind matters
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Mind matters
Our experts
Bonita Ackerman du Preez
is a qualified professional personal performance coach specialising in trauma.
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This article is from...
Horse&Rider Magazine - UK equestrian magazine for Horse and Rider
Horse&Rider March 2023
VIEW IN STORE
Other Articles in this Issue
Editorial
Welcome
HORSE&RIDER March 2023
What we’ve been up to this month...
Journalism is much less glamorous than many people
In the saddle
Traditions of the West American
Photographer Anouk Krantz shares her journey of life-changing adventures that led her to Wagonhound in Wyoming, where dreams really do come true
Poles for performance
PART THREE: TURNING POINT
Natural rhythm
Can horses really move to the beat? What if a rider has no sense of rhythm? In his series finale, Gareth Hughes explains how to make your test flow
Building blocks
Looking to improve your jumping performance but not sure where to start? Here are five areas to focus on
Go arena cross-country schooling
Part 3: intro to fence types
Goal getter
Part 1: Reach your goals
Regulars
Horse AND Rider hub
Want to comment on an H&R article or share your thoughts? Drop a line to Letters Editor Megan Xavier-Witherington
LOOKING BACK AT LONDON 2022
It was another exciting year filled with great
Happy retirement for horse found without food or water
Photos: Jon Stroud, London International Horse Show A
TRY AFFILIATED EVENTING FOR LESS
British Eventing has launched two new initiatives to
RDA launches winter appeal
The Riding for the Disabled Association (RDA) is
Equine therapy benefits mental health
Mental health charity Mind in Bradford (MIB) and
What dreams are made of
In an exclusive interview with H&R, Olympic gold medallist Carl Hester MBE updates us on his current plans and tells us more about his incredible riding career so far
Next month in
NEW SERIES Better paces made easy PHYSIO ASSESSMENT
with horses
Join student paramedic Ellie for a week of busy shift work and fitting in riding eight-year-old Charlie when she can
Mind matters
Meditation & mindfulness
Improve your mindset through yoga and meditation and you’ll notice a difference in how your horse responds to you, says Kathryn Thakrar
Back in the saddle
Returning to the saddle after a break can be a challenge, but if you take control of the process you’ll soon rediscover your passion for riding, says Alison Buttery
Ask a vet
The trouble teeth with
Regular dental checks form an important part of basic equine care if we want our horses to stay happy and healthy, says Freya Wood
Ask the experts
ASK THE EXPERTS
In association with
Management know-how
Our experts Jo Pasetti Dip A Phys is
Veterinary matters
Our experts Shirley Seed BVMS MRCVS is a
Horsey shopping
Our experts Tricia Nassau-Williams is Lorinery Consultant for
In the saddle
Our experts Jo Winfield is a General Fellow
In brief
Our expert Kimberley Smith is a BHS stage
Management know-how
Through the year
There are so many wonderful parts to owning horses, and every month provides us with something to enjoy. Here are Team H&R’s favourite things about each month...
Winter weight loss
Winter is the prime time to help your horse find his perfect summer body, says Sarah Nelson, Product Manager for Spillers
Career crossroads
Fancy a job in the equestrian world but don’t know how to go about it? Our experts explain what’s involved in getting started in your ideal career
A fine fit
Having a well-fitting saddle is essential, but what’s involved in the process? Saddler Andy Milner explains
Up to standard
Safety has to be a top priority when it comes to riding, whether for leisure or in competition. Claire Williams demystifies the labelling on those products designed to keep you safe
Horsey shopping
Heady stuff
BUYER’S GUIDE LEATHER HEADCOLLARS
Waterproof overtrousers
Stay dry during the wetter months of the year with our selection of waterproof overtrousers
PERFECT PRIZES!
2 TO WIN! Look stylish Two lucky winners
This month we love...
Take a look at some of our favourite horsey products
Directory
horses for sale
The UK’s best FREE horsey marketplace
HORSEY HOMES
Imagine life in your ideal equestrian property with our selection
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