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Digital Subscriptions > OM Yoga Magazine > November 2017 > Mountains of the mind

Mountains of the mind

Overcoming our inner barriers for firmer foundations.

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Do you have a favourite yoga pose? I’m sure we all do! Unless you’re much more disciplined than I am, the poses you like are probably based to some degree on what you are able to do well or easily. Beginners often enjoy more iconic poses like Warrior 2 and Tree, exploring the shapes their body can make and embracing the popular idea of what yoga looks like. After all it can take time to appreciate the deep feeling of homecoming experienced in a simple looking seated posture.

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About OM Yoga Magazine

Welcome to the November issue of OM Yoga & Lifestyle magazine, the UK’s best-loved yoga read. We’ve got an incredible 164 pages of amazing yoga for you this month, featuring everything from practical tips and instruction on the mat through to anatomy, meditation and spiritual yoga insight. There really is something for everyone. And it’s not just about doing yoga either, it’s about living yoga as well. Inside, you’ll also find healthy eating recipes, new foods and other products, plus yoga fashion and travel and retreat ideas to keep you inspired on and off the mat. Let OM magazine fuel your practice this month, it’s the complete magazine for all things yoga, health and wellness. Namaste.
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