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Psychologies Magazine No.101 KATE WINSLET Back Issue

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Psychologies magazine is a refreshing and meaningful read that focuses on how you think and feel, intriguing subjects and not just your physical appearance. Unlike other women’s magazines, Psychologies magazine concentrates on helping you to feel confident in your own skin and to maintain a positive outlook on life.

Each month, Psychologies gives you tips on how to balance all the key aspects of your life, from family, relationships and work to food, fitness and beauty. Psychologies magazine works with world experts that give you thoughtful and in-depth articles to help keep your mind at its absolute best - helping you to understand yourself and the world around you.

.. read more

Your subscription will give you access to world-class coaching with interactive videos, podcasts and workbooks, produced by the most world-renowned experts in mental health and wellbeing.

Join the thousands of Psychologies magazine readers today, with a monthly digital subscription and get the top tips and advice we all need to maintain a positive and healthy mind.

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WAYS TO READ Psychologies Magazine

Single Digital Back Issue No.101 KATE WINSLET
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Psychologies  |  No.101 KATE WINSLET  

When you look up the word ‘fl ourish’ in the dictionary, it is defi ned as doing well, blossoming or succeeding. But for me, fl ourishing isn’t about success so much as growth. And, unfortunately, growth is not always easy. (They don’t call them growing pains for nothing.) I love the quote from French-born American author Anaïs Nin: ‘And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.’ If 2013 wasn’t the best of years for you, be comforted by the fact that pain can be a great motivator! .. read more
But I believe that in order to grow and fl ourish, you have to be willing to be brave and take a risk. That’s why I love Keris Stainton’s piece about bravery (page 38) in our dossier this month. ‘Courage is not something you have,’ she says. ‘It’s something you choose.’
Choice is a theme we explore throughout the issue; everything from the
friends we choose to surround ourselves with (see Clem Felix’s piece Best
friends forever? on page 46) to the food we choose to put into our mouths (page 69). In the post-Christmas dieting-to-lose-fi ve-stone-in-fi ve-minutes madness, we’ve focused our special report this month on comfort eating and ask how we can make 2014 the year we choose to create a healthy relationship with food. We’re not great believers in quick fi xes. (We would be if they worked.)
That’s why we’ve asked Amerley Ollennu, our beauty and wellbeing editor, to chart her attempts to establish that healthy relationship over the coming year in her new Brain Food column. I hope you’ll join us for that.
However, if it’s fl ourishing of a more general nature you’re after, turn to page 24 and start creating your 12-month ‘Flourish masterplan’, which was devised by inspirational life coach Cheryl Rickman and based on
the research of Martin Seligman, the godfather of positive psychology.
If this all sounds like too much work in the bleakest of bleak midwinter, we give you our full permission to do all of this from your bed.  read less

First launched in France 1970, Psychologies magazine has always been about ensuring you reach your potential - focusing on what’s really important in life.   

Written by experts in mental health and wellbeing, Psychologies is the go-to magazine for those who want to get the perfect balance between mind and body. With thought-provoking articles that cover all aspects of life, from home and family to work and travel, Psychologies celebrates modern, confident women who want to excel in all areas of their life.

Psychologies magazine is published in nine countries, including the UK, Germany, Italy, Spain, Belgium, Russia, China, Romania and Mexico - helping thousands of women maintain a healthy mind, body and life.

Written for women who want an inspiring read that gives them more than just fashion and beauty, you’ll love your digital subscription to Psychologies magazine.

A Psychologies digital magazine subscription is a must for any women looking to maintain a healthy and balanced life and mind. You’ll enjoy:

  • FREE access to interactive videos with the world’s leading coaches
  • Exclusive podcasts and advice to reach your best
  • FREE membership to the Psychologies Life Leap Club - the world-class coaching club
  • Read thoughtful, in-depth features on all aspects of life
  • The latest issue delivered directly to your device every month
  • Read your issue whenever or wherever you are, on all of your digital devices
  • Never lose an issue - every issue is stored in your Pocketmags account

You'll receive 13 issues during a 1 year Psychologies magazine subscription.

Note: Digital editions do not include the covermount items or supplements you would find with printed copies.

Highly positive

Great motivation Reviewed Monday, 20 June 2022

Excellent value

Always the best Reviewed Friday, 10 June 2022

Very informative

Greatly helpful Reviewed Wednesday, 8 June 2022


Highly recommended, a true inspiration & comforting reading moments Reviewed Monday, 18 January 2021


In the past i used to find more interesting articles,in my opinion try to have not so lengthy chapters with super details and full analysis ( thats for psychologists)..for regular folks try something simpler and shorter.. Reviewed Monday, 6 July 2020

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