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Psychologies Magazine No.95 Create space in your life Back Issue

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Psychologies magazine is a refreshing and meaningful read that focuses on how you think and feel, intriguing subjects and not just your physical appearance. Unlike other women’s magazines, Psychologies magazine concentrates on helping you to feel confident in your own skin and to maintain a positive outlook on life.

Each month, Psychologies gives you tips on how to balance all the key aspects of your life, from family, relationships and work to food, fitness and beauty. Psychologies magazine works with world experts that give you thoughtful and in-depth articles to help keep your mind at its absolute best - helping you to understand yourself and the world around you.

.. read more

Your subscription will give you access to world-class coaching with interactive videos, podcasts and workbooks, produced by the most world-renowned experts in mental health and wellbeing.

Join the thousands of Psychologies magazine readers today, with a monthly digital subscription and get the top tips and advice we all need to maintain a positive and healthy mind.

  read less

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Psychologies  |  No.95 Create space in your life  

This month, we’re inviting you to create some space in your life. The summer holidays can be a perfect time to kickback, recap and recoup – be it a week away visiting friends (read the fabulous piece by Rosalynn Try- Hane on page 48 on how a visit to America allowed her the space to make a giant geographical and career leap), or, if you’re feeling brave, take o on a journey with Jessica Jones, whose trip home to Australia brought heartbreak but, ultimately, self-acceptance (see page 72). If you’re anything like me, you may also fi nd yourself resisting stepping into a quieter space. .. read more Why? Because creating space allows me to ponder big decisions and think about new possibilities – and with that comes fear. Fear of the unknown, fear of travelling out of my comfort zone and getting lost, fear of loss. Busyness and being overwhelmed can stop us feeling fear or distract us from it. When we create space, we must be willing to feel new emotions and they’re not always positive. I was comforted by our big conversation with the brilliant Julie Delpy and her best friend Alexia Landeau. Both women admit to struggling with getting the balance right – of being mothers, lovers, writers and actors – and the fears of loss that lurk even in a gilded room in Hollywood. So yes, let’s create some space this month but also be gentle with ourselves. Be aware that fear of the next step, fear of change, fear of hearing an answer that you may have to do something about, may keep you glued to your smartphone even while on your deckchair. So perhaps tuck one of our inspirational books in your bag, too? On page 76, the Psychologies team share the books that have changed our lives – books that helped us learn everything from self-acceptance to self-respect. As you adjust your thinking, consider rewriting your story. Rebecca Solnit writes with penetrating insight about how the way we tell our story to ourselves and others can transform, as well as destroy, our lives (see page 86).  read less

First launched in France 1970, Psychologies magazine has always been about ensuring you reach your potential - focusing on what’s really important in life.   

Written by experts in mental health and wellbeing, Psychologies is the go-to magazine for those who want to get the perfect balance between mind and body. With thought-provoking articles that cover all aspects of life, from home and family to work and travel, Psychologies celebrates modern, confident women who want to excel in all areas of their life.

Psychologies magazine is published in nine countries, including the UK, Germany, Italy, Spain, Belgium, Russia, China, Romania and Mexico - helping thousands of women maintain a healthy mind, body and life.

Written for women who want an inspiring read that gives them more than just fashion and beauty, you’ll love your digital subscription to Psychologies magazine.

A Psychologies digital magazine subscription is a must for any women looking to maintain a healthy and balanced life and mind. You’ll enjoy:

  • FREE access to interactive videos with the world’s leading coaches
  • Exclusive podcasts and advice to reach your best
  • FREE membership to the Psychologies Life Leap Club - the world-class coaching club
  • Read thoughtful, in-depth features on all aspects of life
  • The latest issue delivered directly to your device every month
  • Read your issue whenever or wherever you are, on all of your digital devices
  • Never lose an issue - every issue is stored in your Pocketmags account

You'll receive 13 issues during a 1 year Psychologies magazine subscription.

Note: Digital editions do not include the covermount items or supplements you would find with printed copies.

Highly positive

Great motivation Reviewed Monday, 20 June 2022

Excellent value

Always the best Reviewed Friday, 10 June 2022

Very informative

Greatly helpful Reviewed Wednesday, 8 June 2022


Highly recommended, a true inspiration & comforting reading moments Reviewed Monday, 18 January 2021


In the past i used to find more interesting articles,in my opinion try to have not so lengthy chapters with super details and full analysis ( thats for psychologists)..for regular folks try something simpler and shorter.. Reviewed Monday, 6 July 2020

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