Fibre - are you getting enough?

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I don’t know about you, but when I first went vegan

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Surely the best news this month has to be that 73 Cows

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TIME FOR A SPRING CLEAN! HOW TO DO IT THE ECO WAY

a weekend getaway to… STOKE-ON-TRENT

Located on the edge of the Peak District and a popular base for those visiting Alton Towers, Stoke-on-Trent and North Staffordshire have a growing vegan scene, says Caroline Butterwick

last bite HOLLY WHITE

The author of new book Veganish shares her tips for adopting a healthy, cruelty-free lifestyle

30 MINUTE MEALS

Perfect for midweek suppers, you can make any of these deliciously tasty dishes in less than half an hour

Breakfast

Start your day right with these delicious dishes

taste test Breakfast

From cereal to mock bacon and egg, we’ve been trying

TAKE A BREAK FOR Lunch

These nutritious dishes make the perfect midday meals

Accidentally VEGAN

Indulge your tastebuds with this collection of vegan-friendly snacks and treats!

SEAWEED

everyday superfood

Midweek

Have fun cooking with this versatile collection of meals

FLEXI FAMILIES

Whether you’re struggling to understand your partner’s bacon sandwich habit or finding yourself cooking four different meals every night, Tiffany Francis has the answers for living in peace with your not-quite-vegan loved ones

what’s the alternative? LEATHER

A material much loved by the fashion industry is soon

Special occasions

These cakes and cocktails are perfect treats for Mother’s Day, Easter, birthdays and weddings

eating out JUNK FOOD

Fancy something a bit naughty when you next eat out? We’ve reviewed what’s on offer at these popular high-street chains

1 hour CHEESE

Learn how to make your own artisan varieties!

6 OF THE BEST Easter Eggs

Vegan sweet treats!

SWEET!

Indulge in these delicious snacks and desserts…

MEET Heather Mills

Charity worker, business owner and champion for change, Heather is a beacon of light in the vegan movement

Detox your BEAUTY ROUTINE!

Vegan make-up artist to the stars Sophie Cox shares her insider tips for going green with your make-up and skincare

beauty counter Hemp & CBD

Promising a host of benefit s, cannabis derivatives are the new must-have ingredient

SUBSCRIBE TO SIMPLY VEGAN MAGAZINE

• Just £15.75 every 6 months with convenient Direct

Be a lean, green, muscle machine!

Adam Stansbury shows us how weight training on a plant-based diet can transform our bodies more effectively

high street vegan SPRING UPDATES

Step into the new season with our pick of some of the best vegan and ethical fashion buys around

The Big Question

From food and nutrition to beauty and ethics, our experts are here to answer your questions. Got a burning question? Just email our experts at simplyvegan@anthem-publishing.com

what to eat everyday

Follow this simple chart to get enough of all the nutrients your body needs

Animal ingredients

It’s important to look at food labels and check for animal ing redients. Veganuar y has compiled this essential list of animal ingredients that can be added to food