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Digital Subscriptions > Vegan Food & Living Magazine > Jan 2019 > Welcome

Welcome

Do you want to stop the needless suff ering of animals, help protect the environment and become healthier whilst you’re at it? Well the good news is that by deciding to go vegan this January you have taken the first step to achieving all three and endless benefits await both you and the planet! But as with any big lifestyle change, there’s a period of adjustment as you learn to navigate the world as a vegan, which can seem overwhelming if you don’t know where to start. Thankfully we’re here to guide you through with a week one meal plan and selection of delicious recipes to awaken your taste buds to the delights of vegan cuisine (p11).

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About Vegan Food & Living Magazine

Happy Veganuary 2019! If you're trying out veganism for the first time, welcome! The January issue of Vegan Food & Living is packed with 75 delicious recipes to set you off on the right track, from healthy dishes that are perfect for the new year to warming soups, quick midweek meals and mouthwatering desserts. Plus we have recipes that require just 5 ingredients, we meet our new expert baker Sara Kidd for the first of her monthly columns and show you how to make your own vegan cleanser, toner and moisturiser. Plus we reveal how you can get more active without having to completely change your lifestyle and take a tour of London's best vegan junk food. Free with this issue, you'll also get an Essential guide to Veganuary, complete with your first week's meal plan, tips for what to do if you fall off the wagon and a handy label reading guide. Download your issue today