Well Being Journal | Sept./Oct. 2025
Welcome to the September/October Workplace Wellness edition of Well Being Journal! This issue reflects the Autumn spirit of transition and momentum. Inside, you’ll find timely features on:
• How the right kind of glasses can help the brain relax. [page 4]
• The link between negative thoughts and the stress response. [page 7]
• Magnesium and zinc as powerful supports for aging cognition. [page 25]
• The long-term value of supportive relationships in the workplace. [page 39]
• A nourishing tonic recipe series to support your gut health this fall. [page 61]
From our family to yours, we wish you health and happiness during this season of change.
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Articles in this issue
Below is a selection of articles in Well Being Journal Sept./Oct. 2025.