Well Being Journal | VOL 35, NO 1, 2026
This issue brings clarifying insight from Dr. Ben Lynch on the “why” behind the ongoing debate over acetaminophen use during pregnancy. We revisit the power of breath to restore calm and clarity—something many of us can reach for more often. We deepen our appreciation for the remarkable benefits of elderberry, especially in the heart of respiratory season. Dr. Nicholas Perricone offers wisdom on slowing the march of time and nourishing beauty from within. And finally, we share plant-based meals simple enough for weeknights and loved by the whole family. We invite you to linger with this issue. Return to it. Share it. This one is not meant for the recycle bin.
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Articles in this issue
Below is a selection of articles in Well Being Journal VOL 35, NO 1, 2026.