Women’s Running | Dec 2022
We’re getting festive in the December issue of Women’s Running! This issue, we take a good look at the Christmas period and figure out how best to train during what can be a stressful and time-poor few weeks. We help you ringfence your precious me-time, and keep your mental health on track. We also hear from you in our annual Reader Awards, and celebrate the people, events and products that rocked your 2022. We ask Anna Harding to explain exactly what our VO2 Max is, how to measure it, and how to make it better. And we take the time to celebrate four extraordinary marathon women who broke the rules so we could run whatever distance we wanted. All this, plus a huge review round-up of the best leggings to see you through winter, the lastest trail shoes, and the very best bras.
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Articles in this issue
Below is a selection of articles in Women’s Running Dec 2022.