Women’s Running UK delivers editorial content which is 100% relevant to women who run.
Ideal for both beginners and regular runners, Women’s Running UK includes in-depth, accessible features on getting started, improving your running and boosting stamina as well as training plans for a variety of events, distances and abilities. It also explains how to choose suitable footwear and apparel to make running rewarding, enjoyable and injury free.
There has never been a wider choice of running events for women of all ages and abilities who want to be more active, enjoy running with friends and raise money for their chosen charities.
Motivational and supportive, Women’s Running UK is the ideal companion for all women who regularly run or those who want to get started and reap the benefits of looking good and feeling fantastic.
Every issue of Women’s Running UK includes dedicated sections on weight loss, gym training, healthy nutrition and running fashions plus detailed recipes to improve energy levels and boost recovery. Every issue includes Trail Zone – our ‘mag within a mag’ which focuses on the growing off-road running scene with reports, workouts, races and kit suggestions for all of your trail running needs.
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Articles in this issue
Below is a selection of articles in Women’s Running July 2020.
Hello!
ISSUE 127 || JULY 2020
Wow, you guys! Wow! Look, turn immediately to page 32 to find out about just a handful of running heroes who’ve been doing incredible things during this time. They’ve bui...
We couldn’t have done it without…
Anna McNuff
Anna is back with her second column for Women’s Running. Anna is an adventurer who likes to have a giggle: she has run the length of Hadrian’s Wall dressed as a Roman Centurion and...
#BLACKLIVESMATTER
“We all have to demand change from brands, from our government, from our workplaces”
Shareefa J calls for better representation of black people
The people, campaigns, research and updates ma...
NEW GEAR
We’ve never loved our garden workouts so much!
Hands off!
Adidas phone grips and armbands allow you to carry your device securely and comfortably while running, so there’s little risk of...
Manage my hay fever when I run
Few things are worse than running with hay fever. What can you do to minimise symptoms?
Hay fever and allergic rhinitis are caused by the immune system’s overreaction to pollen and other airbor...
HEALTH
The latest nutrition, beauty and health headlines. Because running doesn’t end at your feet
Sensational smile
Want a white smile this summer? Beverly Hills Formula Extreme White P...