My food has to deliver three crucial things: great taste, a smile on the face of family and friends, and the right type of get-upand- go energy.
These tasty bites are designed to deliver just that! I do hope you enjoy them. Easy to digest and simple to make, they’re nicely balanced with carbohydrate, protein and healthy fats. Great to eat before, during or after runs (carrying food you actually enjoy eating makes such a difference, believe me!), but equally good as a tasty family lunchbox snack.