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Digital Subscriptions > Healthy Food Guide > May 2019 > MAY Beetroot

MAY Beetroot

Keen cook and healthy meal delivery service owner Jennifer is a year-round gardener. In this month’s column about growing your own, she shares advice for growing and serving beetroot

HOME-GROWN ADVICE FROM JENNIFER IRVINE

FOR ME, THE NOVELTY OF GROWING plants from seed never fades. And beetroot – an easy to grow yet vibrant vegetable – remains one of my favourites. Its bumpy, brown seeds are not particularly pretty, but boy does it produce a dazzling display after its three-month sleep in the soil. Beetroot’s rich colours, succulent stems and elegant leaves make it not only a delicious addition to the vegetable patch, but a stylish one, too.

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About Healthy Food Guide

Is your diet missing the essential nutrient for better heart health? New research pinpoints the foods to include every day, and our heart-friendly diet plan makes it easy. We investigate the rise of food allergies among adults, with free-from cooking tips, gluten-free bakes and best buys, plus we put plant-based ‘sausages’ and spreads to the test. And, if you’re struggling to lose weight, find out why your partner could be to blame…