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Digital Subscriptions > Healthy Magazine > August 2018 > ”LIFE IS A journey NOT A DESTINATION”


It’s one of the internet’s favourite quotes. But if you really are heading on a journey, you can find the same wellbeing benefits from being more mindful and present as you travel. Just add a little planning, more time, and turn the ‘getting there’ into the best part of your trip


There’s a lot to be said for jumping on a plane and landing somewhere hot and gorgeous. But, at the same time, the traditional holiday itinerary can feel a bit… well, predictable. Not exactly exciting.

According to recent surveys, it’s that adventure – a genuine break from everyday life, a shift in our perceptions – we’re now seeking from our trips. The Adventure Travel Trade Association has reported soaring numbers of families are choosing activity breaks, while one survey found 84 per cent of millennials planned a ‘voluntourism’ trip. Cruises and staycations are also on the rise, fuelled by improved options and an increased awareness of the impact of taking a short-haul flight to lie on a beach.

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About Healthy Magazine

Escape with our healthy holiday issue! Inside, you’ll find our ultimate guide to mindful travel, with tips on how to make this holiday your best one yet, plus a piece on the joys of staycations for those of you not venturing abroad. Comedian Amy Schumer dishes on outdated beauty ideals, and we investigate the vacation health issues you haven’t heard of, but should have. Plus, your holiday hair guide (goodbye frizz), vegan picnics and BBQ to keep you eating happy all summer, and why recovery is the new fitness trend. Find all this and more in the brand new issue of Healthy!

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