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Digital Subscriptions > Healthy Magazine > March/April 2017 > TO HAVE ANXIETY & DEPRESSION

TO HAVE ANXIETY & DEPRESSION

After years with this condition, Laura Dernie, 33, from Cardiff, has her life back on track. Now she wants to change taboos and help others realise that anyone can be affected

WHAT IT FEELS LIKE

MIND MATTERS

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Those first weeks after my second child, Poppy, was born four years ago are a blur. I know that I wasn’t eating properly and could hardly get out of bed. I wasn’t particularly sad – I just didn’t feel anything. I recall sitting on my bed holding my children and telling my husband Henry, ‘I love them with every fibre of my being, but I just feel hollow and empty’.

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About Healthy Magazine

Brush up on your #superfoodgoals with our March/April issue of healthy, which explores the truth behind the nutrition buzzword. Get cooking with our round-up of 25 delicious recipes, including chia, matcha and chocolate (yes, really!) based meals. Get to know Darcey Bussell and Lorraine Kelly in our exclusive interviews. Plus, be inspired by our 101 simple ideas on how to change your life now, including how a daily ritual can help you beat stress. Stay grounded with the new digital edition of healthy.
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