Healthy Magazine  |  Oct/Nov 2021
In this special nutrition issue, we explore all aspects of how to eat now. Nutritional advice can be confusing and often downright conflicting, plus, what happens when the healthiest choices for you aren't necessarily the best for the planet? Our experts guide us through the minefield - while always keeping a healthy love for good food at the heart of their advice.
We also look at fitness nutrition, serve up some delicious vegan dishes to celebrate the Autumn harvest, and investigate how to have a better relationship with our food, which can be an ongoing aspiration for so many of us. Plus, we reveal the winners of our annual healthy awards, as voted for by you.
Find all of this, plus our usual expert-backed health and wellbeing content in the October issue of healthy, available online and in-store at Holland & Barrett now.
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Published since 1999, Healthy Magazine is the UK’s number one wellbeing magazine. Featuring all aspects of health and wellbeing, it produces the content that the UK’s health-conscious audience are after. Keeping up with the ever-changing lifestyles in Britain, a Healthy Magazine subscription includes unrivalled access to trends, top tips, inspiration, thought-provoking discussions as well as finger-licking recipes and all-around advice on how to feel good!
Designed to benefit women of any age on the issues that concern them the most, Healthy Magazine doesn’t shy away from reality. Features are based around goodness, you won’t find any rubbish, quick-fixes or unrealistic expectations in the pages of Healthy. Described as the perfect ‘sugar-free’ magazine for women, think of Healthy as your toolbox for a better life - mind and body, beautiful from the inside out! Don’t miss out on the best wellbeing magazine for women with a Healthy digital magazine subscription - delve in and enjoy every single edition.
Whether you’re a fitness fanatic or making steps towards a better you, subscribe to a Healthy digital magazine today - download the latest magazine to your device and enjoy immediately today!
A Healthy digital magazine subscription is a must-read to help you live better every day, enjoy:
- No nonsense steps to becoming a better you
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Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Articles in this issue
Below is a selection of articles in Healthy Magazine Oct/Nov 2021.