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Digital Subscriptions > Healthy Magazine > Sept-19 > MEET OUR expert panel

MEET OUR expert panel

Every issue we work with our leading experts in the fields of health, wellbeing, natural beauty, fitness and nutrition to review our magazine and ensure our content is balanced. Here they share their thoughts on how we can help women feel less embarrassed about intimate health

fitness

Photographs Caroline Trotter, Damian Prestidge, Gemma Day

LUISA VALENTI

Personal trainer Luisa worked as a professional dancer before moving into the fitness findustry over 10 years ago and is co-founder of yourbodyprogramme.com. ‘I think it goes back to the idea of community and having a network of people to discuss life’s issues with. When someone shares something personal with you, it feels OK to share back. This is something small we can all do and encourage in those around us, and I think it should start at an early age. I’ve also noticed an increase in social media campaigns on “taboo” issues, which is wonderful. They help women understand they’re not alone.’

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About Healthy Magazine

Welcome to the September issue of healthy! Our intimate health issue is here! The September edition of healthy seeks to end embarrassment around the topic of ‘down-there’ care and give the answers to the questions you won’t find anywhere else. From updates on endometriosis, to an empowering take on orgasms, we hope that this issue will help you to understand your body better. We’ve got a debate on whether or not watching porn can be healthy, advice on the best choice of contraception for you and tips on how you can balance your vaginal microbiome. Don’t worry – there’s no vaginal steaming and not a jade egg in sight! And that’s not all. In addition to our regular features and expert-led content, we’ve also investigated the health impact of microplastics, written about why we’re loving church hall fitness classes and shared some nutritious breakfast recipes for you to try. Plus, we’ve chatted to inspirational women who are paving the way for eco-friendly beauty. Find all this and more in the new issue of healthy.