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How to love the foods you loathe

Make eating more veg easy with advice from leading cover models

The world’s top fitness models are just like us. Sure, they may have bodies that are bigger, leaner and more defined than we do, but they still struggle with hitting their five-a-day of fresh fruit and veg, or eating more of the nutrient-rich (but sometimes taste-poor) foods that help build their eye-catching physiques. So to help you improve your diet to include more of what you should be eating, we’ve quizzed some of our favourite fitness models to get their tried-and-tested advice on how to eat more of the foods that will make you fitter, healthier and leaner.

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