Over the last 20 years, Liz Cook’s nutritional chart has been an essential tool for new vegans and vegetarians alike – so much so that it’s sold more than 200,000 copies to date. We’re big fans here at Vegan Food & Living, so were truly honoured when Liz agreed to let us transform it into a calendar for the first time ever!
So we hope you enjoy this exclusive calendar – the perfect combination of monthly nutritional advice alongside plenty of room to organise your family’s life and remind yourself of all those important events and plans. Once the year is over, I’m planning to cut out the nutritional strips on the left hand side of each page and turn them into handy bookmarks too! I hope you have a fantastic 2019.