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32 MIN READ TIME

High nutrients,low cost

‘I can’t aff ord to be vegan!’ It’s one of the arguments you hear far too often. I can see why people say it when they’re new to veganism, because it’s so easy to be tempted by all the fancy products in attractive packaging with clever slogans that make you feel like you ‘need’ those foods. The truth is, you don’t! Veganism is for everyone and a vegan diet can be as cheap as, well, chips. But the trick is to make your diet not only cheap, but healthy, too. Thrive and not just survive!

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TUESDAY
Serves 1 | Prep 10 mins plus chilling | Cook none |
WEDNESDAY
Makes 12 pastries | Prep 10 mins plus chilling | Cook
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Serves 1 | Prep 5 mins | Cook 20 mins | Calories 453
SATURDAY
Serves 2 | Prep 5 mins plus soaking | Cook none | Calories
SUNDAY
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