Filling & fulfilling
Chef Tom Walton makes clever use of beans, pulses and grains to create good-for-you veg-hero recipes inspired by flavours from around the world. Make, eat... enjoy!
RECIPES: TOM WALTON.
Sweetcorn dhal with tomatoes, chickpeas and tahini
PHOTOGRAPHS: CHRIS COURT.
STYLING: KIRSTEN JENKINS
Moroccan roast carrot soup with spiced couscous
TOM’S STORY
Aussie chef Tom Walton’s interest in Middle Eastern flavours and plant-based food arose from spending time in his youth with his Lebanese neighbour Nadeema, a great cook and gardener. Having run restaurants including Bondi’s The Bucket List, Tom draws inspiration from around the world to create great-tasting healthy recipes. Follow him on Instagram @cheftomwalton
Courgette and orzo cacciatore
Courgette and orzo cacciatore
Serves 6
Hands-on time 45 min
KNOW-HOW
Orzo, also known as risoni, is actually a short-cut pasta shaped like a grain of rice. It’s widely available in supermarkets.