Healthy Magazine  |  July 2014
Summer’s here – and healthy has everything you need to ensure you enjoy every moment of it, from picnics in the park to planning for a (stress-free) holiday. Feel beach-ready with expert tips on how to beat the bloat, and reboot your fitness regime by creating a fitness ‘bucket list’, perfect for inspiring you to shake things up a little! Feeling healthy in mind is just as important as physical wellbeing – our feature on how to be mindful will help you bring calm and perspective to every day. Tackle confidence issues with advice on how to beat imposter syndrome, while life coach Blaire Palmer explains how a little self-reinvention can work wonders when you feel stuck in a rut. All the core health issues are covered too – find out about how heart disease might affect you, how to cut your cancer risk and what to do if you suffer with candida. And with over £100 in money-off vouchers to be had, it’s no wonder healthy is your go-to wellness bible. Enjoy the issue!
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Published since 1999, Healthy Magazine is the UK’s number one wellbeing magazine. Featuring all aspects of health and wellbeing, it produces the content that the UK’s health-conscious audience are after. Keeping up with the ever-changing lifestyles in Britain, a Healthy Magazine subscription includes unrivalled access to trends, top tips, inspiration, thought-provoking discussions as well as finger-licking recipes and all-around advice on how to feel good!
Designed to benefit women of any age on the issues that concern them the most, Healthy Magazine doesn’t shy away from reality. Features are based around goodness, you won’t find any rubbish, quick-fixes or unrealistic expectations in the pages of Healthy. Described as the perfect ‘sugar-free’ magazine for women, think of Healthy as your toolbox for a better life - mind and body, beautiful from the inside out! Don’t miss out on the best wellbeing magazine for women with a Healthy digital magazine subscription - delve in and enjoy every single edition.
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A Healthy digital magazine subscription is a must-read to help you live better every day, enjoy:
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Articles in this issue
Below is a selection of articles in Healthy Magazine July 2014.